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The Art of Living Fit + Well
- Ages:
- All ages
- Cost:
- Free and open to the public
-
About This Program
By learning to balance what you eat, how you exercise and how you nurture yourself, you're providing a lesson that will serve you and your family well for a lifetime and the Gantt Center wants to do our part to help support you. We invite you to join us for the Gantt Center’s Art of Living Fit + Well on Saturday, August 6, 2016, from 10:00 AM - 3:00 PM. This event is a full day celebration designed as an intergenerational program that will engage, inform, inspire and promote the joy of living fit and well for the body, mind and spirit through a series of events:- Healthy eating cooking demonstrations
- Interactive dance classes
- Fitness & wellness expert advice
- Workshops & classes including Zumba and yoga
- Games and contests for the family
This is a FREE, highly interactive event - children, youth, adults and seniors are invited to participate. Register for free today.
Guest appearances by:
- Dr. F. Roosevelt “Rosey” Gilliam lll, MD, FACP, FACC, FHRS - Cardiologist - UNC Chapel Hill
- Tamara “Coach Tam” Jackson – Weight & Fitness Expert & Author – Featured on the Dr. OZ Show
- Dr. Karla & Dr. Robert Robinson, MDs & Authors-– Featured on Tom Joyner Morning Show
- Cynthia B. Howard, RN – Laughter Workshop
- Performing Artists - Elisha Minter, Storytelling; Richard Campbell, Drumming/Singing; Tammie Johnson, African Dancing
- Purple Charlotte Steppers Club – “Steppin Into Health” Dance Workshop
- Mirna J. Costa – Fitness Instructor – Kids Zone
Event Schedule
Click here to download the full event schedule.
This event is proudly sponsored by:
Your support helps the Gantt present exceptional exhibitions, leading scholars and engaging programs that celebrate the African-American story.